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Making delicious and nutritious meals for babies is essential for their healthy development. However, it can sometimes be challenging to find recipes that are both suitable for their delicate palates and packed with essential nutrients. One such recipe that ticks all the boxes is salmon rolls. Salmon is not only a great source of protein, but it also contains omega-3 fatty acids, which are crucial for a baby’s brain development. While preparing salmon rolls might seem intimidating, it doesn’t have to be. This guide will take you through the step-by-step process of creating mouthwatering salmon rolls that are moist, flavorful, and perfectly suitable for your little one’s taste buds. Say goodbye to dry and dull meals, and let’s embark on a culinary adventure to create a dish that your baby will love.
15 Minutes Processing
45 minutes For
2 – 3 people
Salmon is a fish that is rich in unsaturated fatty acids, DHA, amino acids and omega, very good for the formation and development of children. Ruoc is a popular weaning food, often prepared by mothers in the baby’s weaning menu. So, what do you think when combining salmon to make baby food? It sounds difficult, but how to do it is not difficult, let’s discover the following recipe for salmon fritters with Bach Hoa Xanh.
Ingredients for Salmon Shrimp
500g salmon fillet, skin removed
500ml fresh milk without sugar
2 lemongrass branches, 1 ginger root
Salt, seasoning powder, wine, onions
Tips to choose fresh salmon : Choose fish with pink flesh, meat with white fatty veins. When touching the meat has elasticity, the meat does not flow viscous or have a strange smell.
How to make salmon fritters for babies to eat
Step 1Salmon processing
After buying salmon, you leave it whole and wash it. Then, put the fish, a little salt and fresh milk in a bowl, soak for 20 minutes so that the dish does not have the characteristic fishy smell of salmon, making the dish lose its taste. The root of the white onion is washed and cut into long pieces, the ginger is shaved off the skin and then sliced to steam with the fish to bring up the smell.
Step 2Steamed salmon
After the fish has been soaked with fresh milk to eliminate the fishy smell, you take it out and pat dry and then marinate the fish with salt, seasoning, pepper and then put onions and ginger on the cot to steam until fragrant. If you have a microwave, you can cook the fish for about 7 minutes. After the fish is cooked, take it out, let it cool, and then filter out the fish meat.
Step 3Make salmon fritters for kids
Put the fish in the pan. Add a little salt, a little seasoning powder and turn on the medium heat, continuously stir and use chopsticks to separate the fish meat, taking care to carefully make the remaining bones. Roast until crispy and dry. You should not over-roast it, it will make the shrimp lose the inherent sweetness of the salmon.
Step 4Finished product
No need to use any colorants, salmon rolls still have a beautiful light pink color from the salmon, which looks very appetizing.
Salmon sauce has a moderate sweet and salty taste, just sit and sip without getting bored. You can eat salmon with hot rice, porridge or sticky rice. Just sprinkle on a small pinch, you can have a dish that is both starchy and nutritious.
The secret to making delicious salmon rolls for babies at home
To have a delicious salmon dish for your baby, you should note some of the following issues :
Choose delicious salmon, preferably fresh fish that has just been filled, not frozen fish.
Prepare the bones carefully so as not to cause danger to the baby when eating.
When roasting salmon, it should be roasted with low heat so that the fish meat gradually loosens and does not dry out.
When you’re done, put it in a jar with a tight-fitting lid or store it in the fridge for later use.
A delicious and nutritious dish, but with only 3 steps and a few minutes of implementation, you can have a baby food for weaning. Weaning meals are very important, will help provide adequate nutrition for children, so choosing salmon in the weaning menu will make the menu richer and more attractive. Good luck.
In conclusion, making delicious and moist salmon rolls for babies involves a few key steps. First and foremost, it is important to choose fresh salmon and steam it rather than baking or grilling it, to ensure a tender and juicy texture. Additionally, including a moist and flavorful filling, such as cream cheese or avocado, helps to enhance the overall taste and prevent dryness. Lastly, using a soft and pliable wrap, like a rice or spinach wrapper, provides a pleasing mouthfeel for babies while keeping the rolls moist. By following these tips and considerations, parents can confidently prepare delicious and non-dry salmon rolls that are safe and enjoyable for their little ones to eat.
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