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Tuna with tomato sauce is extremely nutritious, the fish meat is soft, and the tomato sauce is eye-catching. Let’s make this delicious dish with Bach Hoa XANH!
Instructions on how to make tuna with tomato sauce
20 Minutes Processing
40 Minutes For
2 – 3 people
Ingredients for making tuna with tomato sauce
- 700g tuna
- 5 tomatoes
- 2 pieces of sugarcane
- Green onion, garlic, lemon
- Seasoning: Cooking oil, sugar, seasoning, monosodium glutamate, fish sauce, pepper, salt, chili sauce
- Utensils: Pots, pans, brass, knives, cutting boards, spoons, chopsticks, forks
How to choose fresh, delicious fish
Observe the fish’s eyes when buying, fresh fish are clear fish eyes, clearly see the pupils. Do not buy fish when the eyes are opaque, blurry and the pupils are not clearly visible.
Fresh fish meat will be firm and elastic, use your hands to gently press the fish meat, especially in the abdomen. If the meat is soft, mushy, sometimes concave an inelastic hole when pressed down, it is definitely a rotten fish.
How to make tuna with ketchup
Step 1Process materials
You prepare a bowl of diluted salt water, squeeze 1 lemon and put all the tuna in and soak for 5 minutes to eliminate the fishy smell . After 5 minutes, you take out the fish, wash it with water and dry it.
Wash your sugarcane and then use a knife to cut it lengthwise.
Wash tomatoes and cut into small pieces.
Peel and mince garlic.
Onions are washed and chopped.
Step 2Marinated fish
You marinate the fish with 1.5 tablespoons of sugar, 1/2 tablespoon of seasoning, 1/3 teaspoon of monosodium glutamate, 1/2 teaspoon of pepper, 3 tablespoons of fish sauce, and then stir for the fish to absorb the spices and marinate in the fish sauce. 10 minutes.
Step 3Make ketchup
You put a pan on the stove, heat 2 tablespoons of oil and 1 tablespoon of sugar to make color water. When the water boils slightly, add the garlic and sauté it over low heat, then add the tomatoes and stir well.
Then you put in 100ml of water and cook with medium heat, when the tomatoes are soft, add 2 tablespoons of chili sauce, stir well and cook for another 1 minute and then turn off the heat.
Step 4Make tuna with ketchup
You put on the stove a pot and then put sugar cane, tuna, fish marinade into the pot . Next, add the tomato sauce and turn on the stove.
You put 1 cup of boiling water into the pot with the fish face, you cook with high heat until the fish boils, then reduce the heat and cover the stock for 20 minutes.
After 20 minutes, you open the lid to turn the fish to cook evenly, season the sticky rice to your family’s taste and close the lid. Store until the water in the pot is almost empty, then turn off the stove and add some green onions and pepper to complete the dish.
Tuna in tomato sauce is delicious and attractive with eye-catching red color, soft and sweet fish meat naturally permeated with spices. This ketchup tuna dish served with hot rice is great.
Note when making ketchup
When making ketchup or processing tomato-based dishes, you should only use pots, pans of glass, earth, aluminum and absolutely do not use cast iron pots and pans. Because tomatoes are highly acidic, the cooking process will affect and damage the cast iron utensils, in addition, the dish will also have a metallic smell, so it will not taste good.
When cooking the sauce, you should leave the seeds and puree the whole fruit in the tomato, this makes the dish attractive and ensures a delicious taste.
How to choose fresh tomatoes First you have to observe the outside. Choose fruits that do not have dark areas, are not crushed, and the skin is not wrinkled. Delicious fresh tomatoes have a characteristic mild aroma you can smell. Do not buy crushed fruit, press your hands to see soft, wilted.
Above is the recipe of tuna with tomato sauce Bach Khoa GREEN introduced to you, hope that you will have more delicious dishes from fish that you can make and invite the whole family to enjoy. Also you can refer to how to make tomato sauce to make at home. Good luck!
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